{"id":10243,"date":"2026-04-27T06:56:15","date_gmt":"2026-04-27T04:56:15","guid":{"rendered":"https:\/\/leilajasim.com\/?page_id=10243"},"modified":"2026-09-06T00:14:12","modified_gmt":"2026-09-05T22:14:12","slug":"beyond-survival","status":"publish","type":"page","link":"https:\/\/leilajasim.com\/en\/beyond-survival\/","title":{"rendered":"Beyond Survival"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10243\" class=\"elementor elementor-10243 elementor-9870\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aff64d9 e-con-full e-flex e-con e-parent\" data-id=\"aff64d9\" data-element_type=\"container\" data-e-type=\"container\" id=\"mau-style-overrides-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d53cad elementor-widget elementor-widget-html\" data-id=\"5d53cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"mau-style-overrides\">\nbody, .elementor-widget-heading h1, .elementor-widget-heading h2, .elementor-widget-heading h3, .elementor-widget-heading h4, .elementor-heading-title, .elementor-widget-text-editor, .elementor-accordion-title, .elementor-tab-title, .elementor-tab-content { font-family: \"Open Sans\", sans-serif !important; }\n.elementor-widget-text-editor p { margin-top: 0 !important; margin-bottom: 0 !important; }\n.elementor-widget-text-editor p + p { margin-top: 12px !important; }\n<\/style>\n<script>\n(function(){function closeAll(){var tabs=document.querySelectorAll(\".elementor-accordion .elementor-tab-title.elementor-active\");tabs.forEach(function(t){t.classList.remove(\"elementor-active\");t.setAttribute(\"aria-expanded\",\"false\");var c=t.nextElementSibling;if(c&&c.classList.contains(\"elementor-tab-content\")){c.style.display=\"none\";c.classList.remove(\"elementor-active\");c.setAttribute(\"aria-hidden\",\"true\");}});}\nif(document.readyState===\"loading\"){document.addEventListener(\"DOMContentLoaded\",closeAll);}else{closeAll();}\nwindow.addEventListener(\"load\",function(){setTimeout(closeAll,100);});\n})();\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-covcss10243 elementor-widget elementor-widget-html\" data-id=\"covcss10243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"lj-cover-fix\">\n\/* Hero-Cover max-height begrenzen *\/\n.elementor-element-cdb2063 .elementor-element-503ce38 img,\n.elementor-element-503ce38 img {\n  max-height: 460px !important;\n  width: auto !important;\n  margin-left: auto !important;\n  margin-right: auto !important;\n  object-fit: contain !important;\n}\n@media (max-width:767px){\n  .elementor-element-cdb2063 .elementor-element-503ce38 img,\n  .elementor-element-503ce38 img { max-height: 360px !important; }\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faqjs10243 elementor-widget elementor-widget-html\" data-id=\"faqjs10243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script id=\"lj-faq-close-all\">\ndocument.addEventListener('DOMContentLoaded', function() {\n  setTimeout(function() {\n    document.querySelectorAll('.elementor-tab-title.elementor-active').forEach(function(t){\n      t.classList.remove('elementor-active');\n      t.setAttribute('aria-expanded','false');\n    });\n    document.querySelectorAll('.elementor-tab-content.elementor-active').forEach(function(t){\n      t.classList.remove('elementor-active');\n     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src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Thumbnail_Beyond-Survival.webp\" class=\"attachment-large size-large wp-image-10471\" alt=\"\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Thumbnail_Beyond-Survival.webp 600w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Thumbnail_Beyond-Survival-221x300.webp 221w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad5e1d8 e-con-full e-flex e-con e-child\" data-id=\"ad5e1d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d98afb0 elementor-widget elementor-widget-heading\" data-id=\"d98afb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">216 PAGES \u00b7 PDF &amp; EPUB \u00b7 INSTANT DOWNLOAD<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f263266 elementor-widget elementor-widget-heading\" data-id=\"f263266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Beyond<br>Survival<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14b829f elementor-widget elementor-widget-text-editor\" data-id=\"14b829f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your guide to ME\/CFS, Long Covid, Post-Vac and a dysregulated nervous system.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0baeaa elementor-widget elementor-widget-text-editor\" data-id=\"f0baeaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin: 0;\"><span style=\"font-family: Open Sans,sans-serif; font-weight: 800; font-size: 42px; color: #26273a; line-height: 1;\">\u20ac29<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7430dc elementor-widget elementor-widget-text-editor\" data-id=\"b7430dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin:6px 0 28px;font-size:13px;font-style:italic;color:#26273A;opacity:0.7;\">instant PDF download \u00b7 read on any device \u00b7 written for brain fog<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f852ee e-con-full e-flex e-con e-child\" data-id=\"5f852ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c876ba3 elementor-widget elementor-widget-button\" data-id=\"c876ba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"?add-to-cart=9444\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get your copy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c306e9 elementor-widget elementor-widget-button\" data-id=\"8c306e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/08\/Reading-sample_Beyond-Survival.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read sample<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e0ca63 e-flex e-con-boxed e-con e-parent\" data-id=\"7e0ca63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbb3065 elementor-widget elementor-widget-heading\" data-id=\"bbb3065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">WHAT TO EXPECT<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ed9fd elementor-widget elementor-widget-heading\" data-id=\"57ed9fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What this book accompanies you with<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96f0020 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"96f0020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f3deac e-con-full e-flex e-con e-child\" data-id=\"1f3deac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-65de7cc e-con-full e-flex e-con e-child\" data-id=\"65de7cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a31d6eb elementor-widget elementor-widget-text-editor\" data-id=\"a31d6eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align:center;color:#AB9270;font-weight:700;font-size:28px;line-height:1;\">\u2713<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-472fc5f elementor-widget elementor-widget-heading\" data-id=\"472fc5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Clarity about your Baseline<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bf5732 e-con-full e-flex e-con e-child\" data-id=\"3bf5732\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-451136a elementor-widget elementor-widget-text-editor\" data-id=\"451136a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align:center;color:#AB9270;font-weight:700;font-size:28px;line-height:1;\">\u2713<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-033819f elementor-widget elementor-widget-heading\" data-id=\"033819f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fewer Crashes, fewer overloads<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3de77e e-con-full e-flex e-con e-child\" data-id=\"b3de77e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cdf5c5 elementor-widget elementor-widget-text-editor\" data-id=\"7cdf5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align:center;color:#AB9270;font-weight:700;font-size:28px;line-height:1;\">\u2713<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b1107 elementor-widget elementor-widget-heading\" data-id=\"85b1107\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A more stable nervous system<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96c7d8d e-con-full e-flex e-con e-child\" data-id=\"96c7d8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5222ab7 elementor-widget elementor-widget-text-editor\" data-id=\"5222ab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align:center;color:#AB9270;font-weight:700;font-size:28px;line-height:1;\">\u2713<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d53044 elementor-widget elementor-widget-heading\" data-id=\"1d53044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">More confidence in everyday life<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5680681 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"5680681\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-972cbeb elementor-widget elementor-widget-heading\" data-id=\"972cbeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">GLIMPSE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b766e6c elementor-widget elementor-widget-heading\" data-id=\"b766e6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get to know my book in 30 seconds<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-880be93 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"880be93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0eff85a mau-video-desktop elementor-hidden-phone elementor-widget elementor-widget-video\" data-id=\"0eff85a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/09\/Mehr-als-Ueberleben-720.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-170d8ad mau-video-mobile elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-video\" data-id=\"170d8ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/09\/Mehr-als-Ueberleben-Video.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3de563 e-flex e-con-boxed e-con e-parent\" data-id=\"c3de563\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f4843ff e-con-full e-flex e-con e-child\" data-id=\"f4843ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47cdf8a elementor-widget elementor-widget-image\" data-id=\"47cdf8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw.webp\" class=\"attachment-full size-full wp-image-10473\" alt=\"\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw.webp 1200w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-300x300.webp 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-1024x1024.webp 1024w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-150x150.webp 150w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-768x768.webp 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-600x600.webp 600w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-100x100.webp 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10e2683 e-con-full e-flex e-con e-child\" data-id=\"10e2683\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1330ac7 elementor-widget elementor-widget-heading\" data-id=\"1330ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">WHAT IT'S ABOUT<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c244a4 elementor-widget elementor-widget-heading\" data-id=\"2c244a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Written from lived experience.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea8e18 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4ea8e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0b4c77 elementor-widget elementor-widget-text-editor\" data-id=\"e0b4c77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I&#8217;ve been living with ME\/CFS and Long Covid since 2020, severely affected at the lowest point. Out of that lived experience I wrote <em>Beyond<br>Survival<\/em> , woven together with what science and practice have come to understand today.<\/p><p>The book I would have needed myself at the very beginning. And I&#8217;m convinced: I wouldn&#8217;t have been hit so hard.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69b1e04 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"69b1e04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Written to be understood<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Large type and generous line spacing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Summary pages at the end of the book<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Easy to read, even with Brainfog<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5491d64 e-flex e-con-boxed e-con e-parent\" data-id=\"5491d64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67976e0 elementor-widget elementor-widget-heading\" data-id=\"67976e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">FEEDBACK<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8d48c elementor-widget elementor-widget-heading\" data-id=\"6c8d48c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Thank you for your words<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f57dbfe elementor-widget elementor-widget-text-editor\" data-id=\"f57dbfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; font-style: italic; color: #26273a; font-size: 16px; margin: 0 0 50px;\">over 150 to date<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5567508 e-con-full e-flex e-con e-child\" data-id=\"5567508\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dcaeeb0 e-con-full e-flex e-con e-child\" data-id=\"dcaeeb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b7003 elementor-widget elementor-widget-text-editor\" data-id=\"a2b7003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-style:italic;color:#26273A;font-size:15px;line-height:1.7;margin:0;\">&#8220;You can feel in every line that you&#8217;ve been through this yourself. It doesn&#8217;t feel like treatment, it feels like being accompanied.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e922a8 elementor-widget elementor-widget-text-editor\" data-id=\"7e922a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin:0;font-size:13px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:1.5px;\">\u2014 Sabi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92ef108 e-con-full e-flex e-con e-child\" data-id=\"92ef108\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-158173f elementor-widget elementor-widget-text-editor\" data-id=\"158173f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-style:italic;color:#26273A;font-size:15px;line-height:1.7;margin:0;\">&#8220;A real help for actually understanding the connections of this illness and finding your way into action.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43af5b8 elementor-widget elementor-widget-text-editor\" data-id=\"43af5b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin:0;font-size:13px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:1.5px;\">\u2014 Rose<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83f8ab6 e-con-full e-flex e-con e-child\" data-id=\"83f8ab6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dee12eb elementor-widget elementor-widget-text-editor\" data-id=\"dee12eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-style:italic;color:#26273A;font-size:15px;line-height:1.7;margin:0;\">&#8220;I feel understood. It clarifies things for me, even with all my cognitive limitations, in good gentle doses.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3263004 elementor-widget elementor-widget-text-editor\" data-id=\"3263004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin:0;font-size:13px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:1.5px;\">\u2014 Dorothe<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6f812d e-con-full e-flex e-con e-child\" data-id=\"c6f812d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5facff4 elementor-widget elementor-widget-text-editor\" data-id=\"5facff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-style: italic; color: #26273a; font-size: 15px; line-height: 1.7; margin: 0;\">&#8220;My neurologist pointed me to your book. For me it&#8217;s the best book on ME\/CFS I have ever read.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6502c16 elementor-widget elementor-widget-text-editor\" data-id=\"6502c16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin:0;font-size:13px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:1.5px;\">\u2014 Lisa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46c43e6 elementor-widget elementor-widget-text-editor\" data-id=\"46c43e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; margin: 60px 0 0; font-size: 14px; color: #26273a; letter-spacing: 0.5px;\"><strong style=\"color: #ab9270; font-weight: 800; font-size: 18px; margin: 0 6px;\">1,300+<\/strong> copies sold<span style=\"margin: 0 16px; color: #ab9270;\">\u00b7<\/span><br class=\"br-mobile\"><strong style=\"color: #ab9270; font-weight: 800; font-size: 18px; margin: 0 6px;\">3<\/strong> languages available<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08684bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"08684bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/experiences\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read all responses<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-003f607 e-flex e-con-boxed e-con e-parent\" data-id=\"003f607\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-458bd87 elementor-widget elementor-widget-heading\" data-id=\"458bd87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">STRUCTURE OF THE BOOK<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6744a3c elementor-widget elementor-widget-heading\" data-id=\"6744a3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Six parts that accompany you step by step on your way<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0adaedb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0adaedb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-035dc10 elementor-widget elementor-widget-text-editor\" data-id=\"035dc10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align:center;font-size:15px;max-width:560px;margin:0 auto 30px;color:#26273A;\">Tap on a part to see the chapters it contains.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0651b8e e-con-full e-flex e-con e-child\" data-id=\"0651b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66b0694 e-con-full e-flex e-con e-child\" data-id=\"66b0694\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28f8cf9 elementor-widget elementor-widget-html\" data-id=\"28f8cf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<details style=\"cursor:pointer;\"><summary style=\"list-style:none;cursor:pointer;display:grid;grid-template-columns:auto 1fr 24px;align-items:baseline;gap:14px;\"><span style=\"font-size:14px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:normal;\">Part 1<\/span><span style=\"font-size:20px;font-weight:700;color:#26273A;line-height:1.3;letter-spacing:normal;\">Understanding and Orienting<\/span><span style=\"color:#AB9270;font-size:20px;text-align:right;\">+<\/span><\/summary><p style=\"font-size:16px;line-height:1.8;font-weight:500;color:#26273A;margin:14px 0 0;letter-spacing:normal;\">Foundations of the nervous system, crash management, Pacing as a central strategy.<\/p><ul style=\"list-style:none;padding:14px 0 0;margin:14px 0 0;border-top:1px solid rgba(172,147,113,0.2);\"><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Foundations of the nervous system<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Crash management<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Pacing as a central strategy<\/li><\/ul><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91860ae e-con-full e-flex e-con e-child\" data-id=\"91860ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f6e2e3 elementor-widget elementor-widget-html\" data-id=\"8f6e2e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<details style=\"cursor:pointer;\"><summary style=\"list-style:none;cursor:pointer;display:grid;grid-template-columns:auto 1fr 24px;align-items:baseline;gap:14px;\"><span style=\"font-size:14px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:normal;\">Part 2<\/span><span style=\"font-size:20px;font-weight:700;color:#26273A;line-height:1.3;letter-spacing:normal;\">Stabilizing and Regulating<\/span><span style=\"color:#AB9270;font-size:20px;text-align:right;\">+<\/span><\/summary><p style=\"font-size:16px;line-height:1.8;font-weight:500;color:#26273A;margin:14px 0 0;letter-spacing:normal;\">Self-regulation, Grounding, breathing techniques, frequencies, sleep management.<\/p><ul style=\"list-style:none;padding:14px 0 0;margin:14px 0 0;border-top:1px solid rgba(172,147,113,0.2);\"><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Stability through self-regulation<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Grounding, the power of being grounded<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Regulation in everyday life<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Frequencies and brain waves<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Sleep management<\/li><\/ul><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e97a3c e-con-full e-flex e-con e-child\" data-id=\"5e97a3c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3367712 elementor-widget elementor-widget-html\" data-id=\"3367712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<details style=\"cursor:pointer;\"><summary style=\"list-style:none;cursor:pointer;display:grid;grid-template-columns:auto 1fr 24px;align-items:baseline;gap:14px;\"><span style=\"font-size:14px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:normal;\">Part 3<\/span><span style=\"font-size:20px;font-weight:700;color:#26273A;line-height:1.3;letter-spacing:normal;\">Building Up and Deepening<\/span><span style=\"color:#AB9270;font-size:20px;text-align:right;\">+<\/span><\/summary><p style=\"font-size:16px;line-height:1.8;font-weight:500;color:#26273A;margin:14px 0 0;letter-spacing:normal;\">Self-care, routines and nutrition as a supporting foundation.<\/p><ul style=\"list-style:none;padding:14px 0 0;margin:14px 0 0;border-top:1px solid rgba(172,147,113,0.2);\"><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Self-care and routines<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Nutrition and regeneration<\/li><\/ul><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b60c12 e-con-full e-flex e-con e-child\" data-id=\"4b60c12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5559fb7 elementor-widget elementor-widget-html\" data-id=\"5559fb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<details style=\"cursor:pointer;\"><summary style=\"list-style:none;cursor:pointer;display:grid;grid-template-columns:auto 1fr 24px;align-items:baseline;gap:14px;\"><span style=\"font-size:14px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:normal;\">Part 4<\/span><span style=\"font-size:20px;font-weight:700;color:#26273A;line-height:1.3;letter-spacing:normal;\">Accepting and Orienting<\/span><span style=\"color:#AB9270;font-size:20px;text-align:right;\">+<\/span><\/summary><p style=\"font-size:16px;line-height:1.8;font-weight:500;color:#26273A;margin:14px 0 0;letter-spacing:normal;\">Inner work, acceptance, salutogenesis and inner orientation.<\/p><ul style=\"list-style:none;padding:14px 0 0;margin:14px 0 0;border-top:1px solid rgba(172,147,113,0.2);\"><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>The power of our thoughts<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Inner orientation<\/li><\/ul><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54c11c9 e-con-full e-flex e-con e-child\" data-id=\"54c11c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b09ae66 elementor-widget elementor-widget-html\" data-id=\"b09ae66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<details style=\"cursor:pointer;\"><summary style=\"list-style:none;cursor:pointer;display:grid;grid-template-columns:auto 1fr 24px;align-items:baseline;gap:14px;\"><span style=\"font-size:14px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:normal;\">Part 5<\/span><span style=\"font-size:20px;font-weight:700;color:#26273A;line-height:1.3;letter-spacing:normal;\">Moving Forward and Growing<\/span><span style=\"color:#AB9270;font-size:20px;text-align:right;\">+<\/span><\/summary><p style=\"font-size:16px;line-height:1.8;font-weight:500;color:#26273A;margin:14px 0 0;letter-spacing:normal;\">Six core principles for Baseline-based training and movement.<\/p><ul style=\"list-style:none;padding:14px 0 0;margin:14px 0 0;border-top:1px solid rgba(172,147,113,0.2);\"><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Expanding your Baseline<\/li><\/ul><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cab7fe e-con-full e-flex e-con e-child\" data-id=\"4cab7fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-670e2f9 elementor-widget elementor-widget-html\" data-id=\"670e2f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<details style=\"cursor:pointer;\"><summary style=\"list-style:none;cursor:pointer;display:grid;grid-template-columns:auto 1fr 24px;align-items:baseline;gap:14px;\"><span style=\"font-size:14px;font-weight:700;color:#AB9270;text-transform:uppercase;letter-spacing:normal;\">Part 6<\/span><span style=\"font-size:20px;font-weight:700;color:#26273A;line-height:1.3;letter-spacing:normal;\">Supporting and Closing<\/span><span style=\"color:#AB9270;font-size:20px;text-align:right;\">+<\/span><\/summary><p style=\"font-size:16px;line-height:1.8;font-weight:500;color:#26273A;margin:14px 0 0;letter-spacing:normal;\">Emergency strategies, support resources, glossary with clear explanations.<\/p><ul style=\"list-style:none;padding:14px 0 0;margin:14px 0 0;border-top:1px solid rgba(172,147,113,0.2);\"><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Emergency strategies for difficult days<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Government aid and social support<\/li><li style=\"padding:7px 0;font-size:17px;line-height:1.8;font-weight:500;color:#26273A;list-style:none;display:flex;align-items:center;letter-spacing:normal;\"><span style=\"display:inline-block;width:10px;height:10px;border:1.5px solid #AB9270;border-radius:50%;margin-right:14px;flex-shrink:0;\"><\/span>Glossary<\/li><\/ul><\/details>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ad4573 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"4ad4573\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0ee17 elementor-widget elementor-widget-heading\" data-id=\"0f0ee17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">BUNDLE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a99fc07 elementor-widget elementor-widget-heading\" data-id=\"a99fc07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Save when buying with the symptom journal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d82ed6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d82ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4032c5c e-con-full e-flex e-con e-child\" data-id=\"4032c5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b26d2d8 elementor-widget elementor-widget-image\" data-id=\"b26d2d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"427\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Bundle_1.webp\" class=\"attachment-full size-full wp-image-10474\" alt=\"\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Bundle_1.webp 500w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Bundle_1-300x256.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbef060 e-con-full e-flex e-con e-child\" data-id=\"fbef060\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07ecdf9 elementor-widget elementor-widget-text-editor\" data-id=\"07ecdf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin:0 0 12px;\"><span style=\"display:inline-block;background:#AB9270;color:#FFFFFF;padding:5px 14px;border-radius:30px;font-size:12px;font-weight:700;letter-spacing:1px;text-transform:uppercase;\">\u20ac10 OFF<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2732d9e elementor-widget elementor-widget-heading\" data-id=\"2732d9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><em>Beyond<br>Survival<\/em> + <em>Positive Pacing<\/em><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76ae387 elementor-widget elementor-widget-text-editor\" data-id=\"76ae387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin:0;font-size:15px;line-height:1.7;color:#26273A;\">The book to understand. The journal to apply. Together they give you theory and practice hand in hand. Currently available in German only.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d410ef1 elementor-widget elementor-widget-button\" data-id=\"d410ef1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/produkt\/bundle-mehr-als-ueberleben-positive-pacing\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Order the bundle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a77ad6b e-flex e-con-boxed e-con e-parent\" data-id=\"a77ad6b\" data-element_type=\"container\" data-e-type=\"container\" id=\"leseprobe\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3d47f elementor-widget elementor-widget-heading\" data-id=\"5f3d47f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">SAMPLE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4681bee elementor-widget elementor-widget-heading\" data-id=\"4681bee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Read the first pages directly here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1c2f41 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f1c2f41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc709f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9bc709f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/08\/Reading-sample_Beyond-Survival.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download sample as PDF<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7530538 elementor-widget elementor-widget-text-editor\" data-id=\"7530538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>18 pages \u00b7 to save, zoom and read lying down<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c72101 elementor-widget__width-initial elementor-widget elementor-widget-shortcode\" data-id=\"9c72101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"_df_book df-lite\" id=\"df_9489\"  _slug=\"reading-sample-beyond-survival\" data-title=\"reading-sample-beyond-survival\" wpoptions=\"true\" thumb=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover.png\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_9489 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"soundEnable\":\"false\",\"source\":\"https:\\\/\\\/leilajasim.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/Reading-sample_Beyond-Survival.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99dff23 e-flex e-con-boxed e-con e-parent\" data-id=\"99dff23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7cda08 elementor-widget elementor-widget-heading\" data-id=\"f7cda08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">So your baseline becomes your parachute.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a92bba8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a92bba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dea5d44 elementor-widget elementor-widget-text-editor\" data-id=\"dea5d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #e4dcc9; font-size: 15px; letter-spacing: 0.5px; margin: 0 0 32px;\">\u20ac29 \u00b7 instant PDF download \u00b7 read on any device \u00b7 written for brain fog<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76a9be8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"76a9be8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"?add-to-cart=9444\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get your copy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59dc538 e-flex e-con-boxed e-con e-parent\" data-id=\"59dc538\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-397c502 elementor-widget elementor-widget-heading\" data-id=\"397c502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">FREQUENTLY ASKED QUESTIONS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c99e351 e-con-full e-flex e-con e-child\" data-id=\"c99e351\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c752867 elementor-widget elementor-widget-accordion\" data-id=\"c752867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2091\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2091\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can I read this book with Brainfog?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2091\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2091\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Yes. I deliberately designed the book so it works well with Brainfog.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The type is large. The sentences are short. The line spacing is generous. Every chapter ends with a short summary, to remember or for days when little goes.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2092\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2092\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is this book only for people with ME\/CFS?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2092\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2092\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">No. It is for everyone living with Long Covid, Post-Covid, Post-Vac, many forms of chronic exhaustion or a dysregulated nervous system.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">I also wrote it deliberately for doctors, specialists and care staff, assessors, and loved ones who genuinely want to understand what this illness means for those of us living with it. Because real support begins with knowledge and understanding.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2093\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2093\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is this a medical book or a personal story?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2093\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2093\"><p>Both. From my own experience I know how important it is to feel seen and understood. That&#8217;s why I wove personal experience together with what science and practice have come to understand today. No healing promises, just orientation and tools for your everyday life, so you can find your own way.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2094\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2094\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How is the book delivered?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2094\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2094\"><p>Instantly. After payment through Stripe, you&#8217;ll receive an email with the download link within seconds. The PDF reads on any device, phone, tablet, laptop, desktop. The English edition is digital only for now, keeping the price accessible worldwide. The original German edition is available in print.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2095\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2095\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is there a print edition in English?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2095\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2095\"><p>Yes. <em>Beyond<br \/>Survival<\/em> in English and <em>M\u00e1s que sobrevivir<\/em> in Spanish are available as eBook (PDF) for \u20ac29.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2096\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2096\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-times\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is this book suitable for loved ones?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2096\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2096\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Absolutely. Often we ourselves can&#8217;t explain well what is happening inside us, because we don&#8217;t always understand it. Yet understanding and support from friends and family is incredibly important.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">For severely and very severely affected people it is essential that loved ones truly understand what they need. Having to explain yourself over and over, or being misunderstood, drains energy that is already missing. And in a Crash we often forget ourselves what does us good. When loved ones can offer this gentle outside reminder, it&#8217;s an enormous help. At the same time, they learn how to support concretely, and feel less helpless.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>216 PAGES \u00b7 PDF &amp; EPUB \u00b7 INSTANT DOWNLOAD BeyondSurvival Your guide to ME\/CFS, Long Covid, Post-Vac and a dysregulated nervous system. \u20ac29 instant PDF download \u00b7 read on any device \u00b7 written for brain fog Get your copy Read sample WHAT TO EXPECT What this book accompanies you with \u2713 Clarity about your Baseline [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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