{"id":9444,"date":"2025-08-19T12:51:45","date_gmt":"2025-08-19T10:51:45","guid":{"rendered":"https:\/\/leilajasim.com\/?post_type=product&#038;p=9444"},"modified":"2026-08-12T09:01:06","modified_gmt":"2026-08-12T07:01:06","slug":"beyond-survival","status":"publish","type":"product","link":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/","title":{"rendered":"Beyond Survival"},"content":{"rendered":"<h2>About this ebook<\/h2>\n<p><em>Beyond Survival<\/em> is a hands-on guide for anyone navigating life with Long Covid, ME\/CFS or another chronic condition. It draws on lived experience, pacing strategy and the latest understanding of post-viral illness to help you move from pure survival mode towards a life that actually feels like yours again.<\/p>\n<h3>What&#8217;s inside<\/h3>\n<ul>\n<li>Why &#8220;just push through&#8221; backfires \u2013 and what to do instead<\/li>\n<li>Pacing as a skill you can learn (not a punishment)<\/li>\n<li>Building a daily rhythm your body can sustain<\/li>\n<li>Working with \u2013 not against \u2013 crashes and setbacks<\/li>\n<li>Communicating your needs to doctors, family and employers<\/li>\n<li>Rebuilding identity and joy when your body has changed<\/li>\n<\/ul>\n<h3>Format &amp; delivery<\/h3>\n<p>PDF ebook, instantly available after purchase. The file is personalised with a watermark and protected from unauthorised sharing. Download link is also sent to your email.<\/p>\n<h3>About the author<\/h3>\n<p>Leila Jasim writes and speaks about living with Long Covid. Her work centres on practical tools, self-compassion and the long road back to a meaningful everyday life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>About this ebook Beyond Survival is a hands-on guide for anyone navigating life with Long Covid, ME\/CFS or another chronic condition. It draws on lived experience, pacing strategy and the latest understanding of post-viral illness to help you move from pure survival mode towards a life that actually feels like yours again. What&#8217;s inside Why [&hellip;]<\/p>\n","protected":false},"featured_media":9455,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"product_brand":[],"product_cat":[42],"product_tag":[],"class_list":["post-9444","product","type-product","status-publish","has-post-thumbnail","product_cat-unkategorisiert","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beyond Survival - Leila Jasim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beyond Survival - Leila Jasim\" \/>\n<meta property=\"og:description\" content=\"About this ebook Beyond Survival is a hands-on guide for anyone navigating life with Long Covid, ME\/CFS or another chronic condition. It draws on lived experience, pacing strategy and the latest understanding of post-viral illness to help you move from pure survival mode towards a life that actually feels like yours again. What&#8217;s inside Why [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/\" \/>\n<meta property=\"og:site_name\" content=\"Leila Jasim\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-12T07:01:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover-752x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"752\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/produkt\\\/beyond-survival\\\/\",\"url\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/produkt\\\/beyond-survival\\\/\",\"name\":\"Beyond Survival - Leila Jasim\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/produkt\\\/beyond-survival\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/produkt\\\/beyond-survival\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/leilajasim.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Beyond-Survival-Cover.png\",\"datePublished\":\"2025-08-19T10:51:45+00:00\",\"dateModified\":\"2026-08-12T07:01:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/produkt\\\/beyond-survival\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/leilajasim.com\\\/en\\\/produkt\\\/beyond-survival\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/produkt\\\/beyond-survival\\\/#primaryimage\",\"url\":\"https:\\\/\\\/leilajasim.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Beyond-Survival-Cover.png\",\"contentUrl\":\"https:\\\/\\\/leilajasim.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Beyond-Survival-Cover.png\",\"width\":1200,\"height\":1633,\"caption\":\"Beyond Survival \u2013 E-Book Cover\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/produkt\\\/beyond-survival\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/positiver-umgang-mit-long-covid-mecfs-2\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/leilajasim.com\\\/?page_id=3538\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Beyond Survival\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/\",\"name\":\"Leila Jasim\",\"description\":\"Positiver Umgang mit Long Covid\",\"publisher\":{\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/#organization\",\"name\":\"Leila Jasim\",\"url\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/leilajasim.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/LOGO_final-OL.png\",\"contentUrl\":\"https:\\\/\\\/leilajasim.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/LOGO_final-OL.png\",\"width\":875,\"height\":875,\"caption\":\"Leila Jasim\"},\"image\":{\"@id\":\"https:\\\/\\\/leilajasim.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beyond Survival - Leila Jasim","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/","og_locale":"en_US","og_type":"article","og_title":"Beyond Survival - Leila Jasim","og_description":"About this ebook Beyond Survival is a hands-on guide for anyone navigating life with Long Covid, ME\/CFS or another chronic condition. It draws on lived experience, pacing strategy and the latest understanding of post-viral illness to help you move from pure survival mode towards a life that actually feels like yours again. What&#8217;s inside Why [&hellip;]","og_url":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/","og_site_name":"Leila Jasim","article_modified_time":"2026-08-12T07:01:06+00:00","og_image":[{"width":752,"height":1024,"url":"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover-752x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/","url":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/","name":"Beyond Survival - Leila Jasim","isPartOf":{"@id":"https:\/\/leilajasim.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/#primaryimage"},"image":{"@id":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/#primaryimage"},"thumbnailUrl":"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover.png","datePublished":"2025-08-19T10:51:45+00:00","dateModified":"2026-08-12T07:01:06+00:00","breadcrumb":{"@id":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/#primaryimage","url":"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover.png","contentUrl":"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover.png","width":1200,"height":1633,"caption":"Beyond Survival \u2013 E-Book Cover"},{"@type":"BreadcrumbList","@id":"https:\/\/leilajasim.com\/en\/produkt\/beyond-survival\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/leilajasim.com\/en\/positiver-umgang-mit-long-covid-mecfs-2\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/leilajasim.com\/?page_id=3538"},{"@type":"ListItem","position":3,"name":"Beyond Survival"}]},{"@type":"WebSite","@id":"https:\/\/leilajasim.com\/en\/#website","url":"https:\/\/leilajasim.com\/en\/","name":"Leila Jasim","description":"Positiver Umgang mit Long Covid","publisher":{"@id":"https:\/\/leilajasim.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leilajasim.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/leilajasim.com\/en\/#organization","name":"Leila Jasim","url":"https:\/\/leilajasim.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/leilajasim.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/leilajasim.com\/wp-content\/uploads\/2023\/03\/LOGO_final-OL.png","contentUrl":"https:\/\/leilajasim.com\/wp-content\/uploads\/2023\/03\/LOGO_final-OL.png","width":875,"height":875,"caption":"Leila Jasim"},"image":{"@id":"https:\/\/leilajasim.com\/en\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover.png",1200,1633,false],"thumbnail":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover-150x150.png",150,150,true],"medium":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover-220x300.png",220,300,true],"medium_large":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover-768x1045.png",768,1045,true],"large":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover-752x1024.png",752,1024,true],"1536x1536":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover.png",1129,1536,false],"2048x2048":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover.png",1200,1633,false],"woocommerce_thumbnail":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover-300x300.png",300,300,true],"woocommerce_single":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover.png",600,817,false],"woocommerce_gallery_thumbnail":["https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/04\/Beyond-Survival-Cover-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"Leila Jasim","author_link":"https:\/\/leilajasim.com\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"About this ebook Beyond Survival is a hands-on guide for anyone navigating life with Long Covid, ME\/CFS or another chronic condition. It draws on lived experience, pacing strategy and the latest understanding of post-viral illness to help you move from pure survival mode towards a life that actually feels like yours again. What&#8217;s inside Why&hellip;","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/product\/9444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/comments?post=9444"}],"version-history":[{"count":1,"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/product\/9444\/revisions"}],"predecessor-version":[{"id":9445,"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/product\/9444\/revisions\/9445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/media\/9455"}],"wp:attachment":[{"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/media?parent=9444"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/product_brand?post=9444"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/product_cat?post=9444"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/leilajasim.com\/en\/wp-json\/wp\/v2\/product_tag?post=9444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}