{"id":10675,"date":"2023-04-17T00:32:05","date_gmt":"2023-04-16T22:32:05","guid":{"rendered":"https:\/\/leilajasim.com\/ayudas\/"},"modified":"2026-07-28T15:29:34","modified_gmt":"2026-07-28T13:29:34","slug":"recursos","status":"publish","type":"page","link":"https:\/\/leilajasim.com\/es\/recursos\/","title":{"rendered":"Ayudas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10675\" class=\"elementor elementor-10675 elementor-3566\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2a937 e-con-boxed lj-hub-hero e-flex e-con e-parent\" data-id=\"5f2a937\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1ac7b7 e-con-full lj-hub-hero-image-col e-flex e-con e-child\" data-id=\"c1ac7b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca489ec mau-cover-shadow lj-hub-hero-image elementor-widget elementor-widget-image\" data-id=\"ca489ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Hilfsmittel-Bundle-v2.webp\" class=\"attachment-large size-large wp-image-10661\" alt=\"Sammlung Hilfsmittel: Akupressurmatte, Nurosym, Sensate, Loops, Grounding-Band, Schlafmaske\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Hilfsmittel-Bundle-v2.webp 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Hilfsmittel-Bundle-v2-300x300.webp 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Hilfsmittel-Bundle-v2-150x150.webp 150w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Hilfsmittel-Bundle-v2-768x768.webp 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Hilfsmittel-Bundle-v2-600x600.webp 600w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Hilfsmittel-Bundle-v2-100x100.webp 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8508d7 e-con-full lj-hub-hero-text-col e-flex e-con e-child\" data-id=\"b8508d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db96dfa lj-hub-hero-eyebrow elementor-widget elementor-widget-heading\" data-id=\"db96dfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lo que me ayuda<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f97c8 lj-hub-hero-h1 elementor-widget elementor-widget-heading\" data-id=\"50f97c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Herramientas que uso.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-422eb4e lj-hub-hero-body elementor-widget elementor-widget-text-editor\" data-id=\"422eb4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aqu\u00ed encuentras lo que yo misma uso en el d\u00eda a d\u00eda: para la recuperaci\u00f3n activa, la estabilizaci\u00f3n, reducir los est\u00edmulos o hacer seguimiento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7f442f lj-hub-library e-con-full e-flex e-con e-parent\" data-id=\"b7f442f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7ae1a89 lj-hub-library-intro e-flex e-con-boxed e-con e-child\" data-id=\"7ae1a89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e53bd18 elementor-widget elementor-widget-heading\" data-id=\"e53bd18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">VISTA GENERAL<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e54528d elementor-widget elementor-widget-heading\" data-id=\"e54528d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lo que uso cada d\u00eda.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f63699e elementor-widget elementor-widget-text-editor\" data-id=\"f63699e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align:center;\">Filtra por \u00e1rea para encontrar m\u00e1s r\u00e1pido lo que se ajusta a tu situaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79667da elementor-widget elementor-widget-html\" data-id=\"79667da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.lj-hub-filter-wrap{display:flex;justify-content:center;margin-bottom:40px}\n.lj-hub-filter{display:inline-flex;gap:4px;background:rgba(255,255,255,0.5);border:1px solid rgba(171,146,112,0.3);border-radius:999px;padding:6px;flex-wrap:wrap;justify-content:center;max-width:100%}\n.lj-hub-filter button{background:transparent;color:#3D4563;border:none;border-radius:999px;padding:10px 20px;font-family:'Open Sans',sans-serif !important;font-size:13px;font-weight:600;letter-spacing:1.2px;text-transform:uppercase;cursor:pointer;transition:all .25s}\n.lj-hub-filter button:hover{color:#26273A}\n.lj-hub-filter button.active{background:#AC9371;color:#26273A}\n@media (max-width:767px){\n  .lj-hub-filter{flex-wrap:nowrap;max-width:100%;overflow-x:auto;padding:5px;-webkit-overflow-scrolling:touch}\n  .lj-hub-filter::-webkit-scrollbar{display:none}\n  .lj-hub-filter button{padding:8px 16px;font-size:12px;letter-spacing:1px;white-space:nowrap;flex-shrink:0}\n}\n<\/style>\n<div class=\"lj-hub-filter-wrap\">\n  <div class=\"lj-hub-filter\" role=\"tablist\">\n    <button class=\"active\" data-filter=\"all\">Todos<\/button>\n    <button data-filter=\"nervensystem\">Sistema nervioso<\/button>\n    <button data-filter=\"alltag\">D\u00eda a d\u00eda y est\u00edmulos<\/button>\n    <button data-filter=\"kostenlos\">Gratis<\/button>\n  <\/div>\n<\/div>\n<script>\n(function(){\n  function init(){\n    var pills = document.querySelectorAll('.lj-hub-filter button');\n    var grid  = document.querySelector('.lj-hub-cards-grid');\n    if(!grid) return;\n    var cards = grid.querySelectorAll('[data-cat]');\n    pills.forEach(function(p){\n      p.addEventListener('click', function(){\n        pills.forEach(function(x){ x.classList.remove('active'); });\n        p.classList.add('active');\n        var f = p.dataset.filter;\n        cards.forEach(function(c){\n          if(f==='all'){ c.style.display=''; return; }\n          var cats = (c.dataset.cat||'').split(',').map(function(s){return s.trim();});\n          c.style.display = cats.indexOf(f)>-1 ? '' : 'none';\n        });\n      });\n    });\n    \/\/ Mobile-Akkordeon: Klick auf Card-Header toggelt .lj-hub-card-open\n    cards.forEach(function(c){\n      c.addEventListener('click', function(e){\n        if(window.innerWidth>900) return;\n        if(e.target.closest('a')) return;\n        c.classList.toggle('lj-hub-card-open');\n      });\n    });\n  }\n  if(document.readyState!=='loading') init();\n  else document.addEventListener('DOMContentLoaded', init);\n})();\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7448e94 lj-hub-cards-grid e-flex e-con-boxed e-con e-child\" data-id=\"7448e94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0237ba9 lj-hub-card e-con-full e-flex e-con e-child\" data-id=\"0237ba9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cat=\"nervensystem\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d68cd9 lj-hub-card-img elementor-widget elementor-widget-image\" data-id=\"9d68cd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Nurosym-800x500-1.jpg\" class=\"attachment-large size-large wp-image-10625\" alt=\"Nurosym Vagusnerv-Stimulationsger\u00e4t\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Nurosym-800x500-1.jpg 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Nurosym-800x500-1-300x188.jpg 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Nurosym-800x500-1-768x480.jpg 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Nurosym-800x500-1-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29f2bf2 lj-hub-card-body e-con-full e-flex e-con e-child\" data-id=\"29f2bf2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de70b50 elementor-widget elementor-widget-heading\" data-id=\"de70b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">10 % de descuento<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89833e2 elementor-widget elementor-widget-heading\" data-id=\"89833e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nurosym<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba8f7de lj-hub-card-body-text elementor-widget elementor-widget-text-editor\" data-id=\"ba8f7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lo uso 2\u20133 veces al d\u00eda como recuperaci\u00f3n activa. Microimpulsos suaves en la oreja estimulan mi sistema parasimp\u00e1tico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f7400 lj-hub-card-link elementor-widget elementor-widget-button\" data-id=\"68f7400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/es\/recursos\/nurosym\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a559d4 lj-hub-card e-con-full e-flex e-con e-child\" data-id=\"0a559d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cat=\"nervensystem\">\n\t\t\t\t<div class=\"elementor-element elementor-element-980160c lj-hub-card-img elementor-widget elementor-widget-image\" data-id=\"980160c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Sensate-800x500-1.jpg\" class=\"attachment-large size-large wp-image-10626\" alt=\"Sensate Resonanzger\u00e4t mit App\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Sensate-800x500-1.jpg 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Sensate-800x500-1-300x188.jpg 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Sensate-800x500-1-768x480.jpg 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Sensate-800x500-1-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c387569 lj-hub-card-body e-con-full e-flex e-con e-child\" data-id=\"c387569\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d74148 elementor-widget elementor-widget-heading\" data-id=\"1d74148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">10 % de descuento<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a11bfda elementor-widget elementor-widget-heading\" data-id=\"a11bfda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sensate<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fae2b89 lj-hub-card-body-text elementor-widget elementor-widget-text-editor\" data-id=\"fae2b89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Para m\u00ed la ayuda perfecta para meditar, soltar la responsabilidad, cerrar los ojos y volver a la calma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd7b3b lj-hub-card-link elementor-widget elementor-widget-button\" data-id=\"cfd7b3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/es\/recursos\/sensate\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e4c916 lj-hub-card e-con-full e-flex e-con e-child\" data-id=\"6e4c916\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cat=\"nervensystem\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85c5185 lj-hub-card-img elementor-widget elementor-widget-image\" data-id=\"85c5185\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Akupressurmatte-v2-800x500-1.jpg\" class=\"attachment-large size-large wp-image-10630\" alt=\"Akupressurmatte mit Kissen\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Akupressurmatte-v2-800x500-1.jpg 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Akupressurmatte-v2-800x500-1-300x188.jpg 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Akupressurmatte-v2-800x500-1-768x480.jpg 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Akupressurmatte-v2-800x500-1-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec913c2 lj-hub-card-body e-con-full e-flex e-con e-child\" data-id=\"ec913c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-832a465 elementor-widget elementor-widget-heading\" data-id=\"832a465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esterilla de acupresi\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d731496 lj-hub-card-body-text elementor-widget elementor-widget-text-editor\" data-id=\"d731496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuando todo se vuelve demasiado, en momentos de disociaci\u00f3n o antes de dormir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-902dada lj-hub-card-link elementor-widget elementor-widget-button\" data-id=\"902dada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/es\/recursos\/acupresion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac7cb90 lj-hub-card e-con-full e-flex e-con e-child\" data-id=\"ac7cb90\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cat=\"alltag\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a9cd45 lj-hub-card-img elementor-widget elementor-widget-image\" data-id=\"7a9cd45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Loops-800x500-1.jpg\" class=\"attachment-large size-large wp-image-10628\" alt=\"Loop Ohrst\u00f6psel\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Loops-800x500-1.jpg 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Loops-800x500-1-300x188.jpg 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Loops-800x500-1-768x480.jpg 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Loops-800x500-1-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f797e69 lj-hub-card-body e-con-full e-flex e-con e-child\" data-id=\"f797e69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea3c764 elementor-widget elementor-widget-heading\" data-id=\"ea3c764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tapones Loop<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2803c lj-hub-card-body-text elementor-widget elementor-widget-text-editor\" data-id=\"fb2803c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hay distintos modelos con distintos niveles de reducci\u00f3n. Eleg\u00ed Loop porque no molestan al dormir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a03933 lj-hub-card-link elementor-widget elementor-widget-button\" data-id=\"9a03933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/es\/recursos\/loop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1e2426 lj-hub-card e-con-full e-flex e-con e-child\" data-id=\"c1e2426\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cat=\"alltag\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6069ad3 lj-hub-card-img elementor-widget elementor-widget-image\" data-id=\"6069ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Grounding-1-800x500-1.jpg\" class=\"attachment-large size-large wp-image-10629\" alt=\"Grounding Matte\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Grounding-1-800x500-1.jpg 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Grounding-1-800x500-1-300x188.jpg 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Grounding-1-800x500-1-768x480.jpg 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Grounding-1-800x500-1-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0a19b3 lj-hub-card-body e-con-full e-flex e-con e-child\" data-id=\"e0a19b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb1a5fc elementor-widget elementor-widget-heading\" data-id=\"bb1a5fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esterilla de grounding<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a25bda4 lj-hub-card-body-text elementor-widget elementor-widget-text-editor\" data-id=\"a25bda4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grounding a trav\u00e9s del enchufe, sin corriente. Una alternativa cuando no puedes hacerlo directamente en la naturaleza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d3e2d7 lj-hub-card-link elementor-widget elementor-widget-button\" data-id=\"0d3e2d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/es\/recursos\/grounding\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e1b681 lj-hub-card e-con-full e-flex e-con e-child\" data-id=\"0e1b681\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cat=\"alltag\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc4e39 lj-hub-card-img elementor-widget elementor-widget-image\" data-id=\"6bc4e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Manta-Sleep-Hub.webp\" class=\"attachment-large size-large wp-image-11158\" alt=\"\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Manta-Sleep-Hub.webp 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Manta-Sleep-Hub-300x188.webp 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Manta-Sleep-Hub-768x480.webp 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Manta-Sleep-Hub-600x375.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41cdbaa lj-hub-card-body e-con-full e-flex e-con e-child\" data-id=\"41cdbaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f43c29 elementor-widget elementor-widget-heading\" data-id=\"7f43c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Antifaz Manta<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c04200a lj-hub-card-body-text elementor-widget elementor-widget-text-editor\" data-id=\"c04200a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lo llevo casi cada noche desde hace cuatro a\u00f1os, muchas veces tambi\u00e9n de d\u00eda. Oscuridad total, cero presi\u00f3n sobre los ojos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257925e lj-hub-card-link elementor-widget elementor-widget-button\" data-id=\"257925e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/es\/recursos\/antifaz\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f20eec5 lj-hub-card e-con-full e-flex e-con e-child\" data-id=\"f20eec5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cat=\"alltag\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f737b lj-hub-card-img elementor-widget elementor-widget-image\" data-id=\"d5f737b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/komfortkissen-hero.jpg\" class=\"attachment-large size-large wp-image-11137\" alt=\"\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/komfortkissen-hero.jpg 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/komfortkissen-hero-300x225.jpg 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/komfortkissen-hero-768x576.jpg 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/komfortkissen-hero-600x450.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5448bb lj-hub-card-body e-con-full e-flex e-con e-child\" data-id=\"a5448bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21e922a elementor-widget elementor-widget-heading\" data-id=\"21e922a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Coj\u00edn de confort<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f8facd lj-hub-card-body-text elementor-widget elementor-widget-text-editor\" data-id=\"3f8facd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sostiene mi cuerpo tumbada y sentada. Mi nido de d\u00eda y de noche cuando falta la fuerza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-897dbe4 lj-hub-card-link elementor-widget elementor-widget-button\" data-id=\"897dbe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/es\/recursos\/cojin\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0980678 lj-hub-card e-con-full e-flex e-con e-child\" data-id=\"0980678\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cat=\"kostenlos\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5beda lj-hub-card-img elementor-widget elementor-widget-image\" data-id=\"1a5beda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Crash-Guide-800x500-1.jpg\" class=\"attachment-large size-large wp-image-10652\" alt=\"\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Crash-Guide-800x500-1.jpg 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Crash-Guide-800x500-1-300x188.jpg 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Crash-Guide-800x500-1-768x480.jpg 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/hub-card-Crash-Guide-800x500-1-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8682b17 lj-hub-card-body e-con-full e-flex e-con e-child\" data-id=\"8682b17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03f674a elementor-widget elementor-widget-heading\" data-id=\"03f674a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Gratis<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca60e71 elementor-widget elementor-widget-heading\" data-id=\"ca60e71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gu\u00eda SOS para crash<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ff022 lj-hub-card-body-text elementor-widget elementor-widget-text-editor\" data-id=\"68ff022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuando de verdad nos sentimos mal, a menudo olvidamos lo que nos hace bien. Un peque\u00f1o recordatorio para cuando la sobrecarga se hace demasiado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4282d02 lj-hub-card-link elementor-widget elementor-widget-button\" data-id=\"4282d02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/es\/recursos\/guia-de-emergencia-sos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-942fe7e lj-hub-card e-con-full e-flex e-con e-child\" data-id=\"942fe7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-cat=\"nervensystem,kostenlos\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2abdc3f lj-hub-card-img elementor-widget elementor-widget-image\" data-id=\"2abdc3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Atemuebung-DE-foto.webp\" class=\"attachment-large size-large wp-image-11080\" alt=\"\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Atemuebung-DE-foto.webp 800w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Atemuebung-DE-foto-240x300.webp 240w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Atemuebung-DE-foto-768x960.webp 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/07\/Atemuebung-DE-foto-600x750.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b914e56 lj-hub-card-body e-con-full e-flex e-con e-child\" data-id=\"b914e56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-777e8d3 elementor-widget elementor-widget-heading\" data-id=\"777e8d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Gratis<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3504693 elementor-widget elementor-widget-heading\" data-id=\"3504693\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ejercicios de respiraci\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8f214 lj-hub-card-body-text elementor-widget elementor-widget-text-editor\" data-id=\"ce8f214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00eddeos de respiraci\u00f3n para diferentes momentos. El camino m\u00e1s corto hacia tu sistema de calma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8bf77 lj-hub-card-link elementor-widget elementor-widget-button\" data-id=\"5d8bf77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/es\/respiracion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ca71c1 e-grid lj-hub-transparency e-con-boxed e-con e-parent\" data-id=\"2ca71c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e17badf lj-hub-transp-img-col e-flex e-con-boxed e-con e-child\" data-id=\"4e17badf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45bbcf8d lj-hub-transp-photo elementor-widget elementor-widget-image\" data-id=\"45bbcf8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-300x300.webp\" class=\"attachment-medium size-medium wp-image-10473\" alt=\"\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-300x300.webp 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-1024x1024.webp 1024w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-150x150.webp 150w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-768x768.webp 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-600x600.webp 600w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw-100x100.webp 100w, https:\/\/leilajasim.com\/wp-content\/uploads\/2026\/05\/Leila-hero_sw.webp 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f30b9b2 lj-hub-transp-text-col e-flex e-con-boxed e-con e-child\" data-id=\"5f30b9b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21291d43 elementor-widget elementor-widget-heading\" data-id=\"21291d43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Transparencia<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff12826 elementor-widget elementor-widget-heading\" data-id=\"4ff12826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Por qu\u00e9 hice esta p\u00e1gina.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-476b43da elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"476b43da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c26fa5f elementor-widget elementor-widget-text-editor\" data-id=\"7c26fa5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Me preguntan muy a menudo qu\u00e9 uso. Y no siempre consigo responder, por eso aqu\u00ed encuentras todo de forma clara en un solo lugar. Sin publicidad, solo orientaci\u00f3n. Solo recomiendo lo que realmente uso yo misma. Con los enlaces de afiliados consigues un 10 % de descuento y yo tambi\u00e9n recibo un peque\u00f1o apoyo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8818daf lj-hub-book-cta e-flex e-con-boxed e-con e-parent\" data-id=\"8818daf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f108de lj-book-teaser e-flex e-con-boxed e-con e-child\" data-id=\"1f108de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7736a48 lj-book-cover elementor-widget elementor-widget-image\" data-id=\"7736a48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/08\/Thumbnail_Mehr-als-Ueberleben.webp\" class=\"attachment-full size-full wp-image-10256\" alt=\"Buch Mehr als \u00dcberleben \u2013 Cover Thumbnail\" srcset=\"https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/08\/Thumbnail_Mehr-als-Ueberleben.webp 1200w, https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/08\/Thumbnail_Mehr-als-Ueberleben-300x300.webp 300w, https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/08\/Thumbnail_Mehr-als-Ueberleben-1024x1024.webp 1024w, https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/08\/Thumbnail_Mehr-als-Ueberleben-150x150.webp 150w, https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/08\/Thumbnail_Mehr-als-Ueberleben-768x768.webp 768w, https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/08\/Thumbnail_Mehr-als-Ueberleben-600x600.webp 600w, https:\/\/leilajasim.com\/wp-content\/uploads\/2025\/08\/Thumbnail_Mehr-als-Ueberleben-100x100.webp 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60a3edd e-con-full e-flex e-con e-child\" data-id=\"60a3edd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d769aae elementor-widget elementor-widget-heading\" data-id=\"d769aae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mi libro <em>M\u00e1s que sobrevivir<\/em><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b63a6 elementor-widget elementor-widget-text-editor\" data-id=\"15b63a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Escrito desde mi propia experiencia con EM\/SFC, covid persistente y un sistema nervioso desregulado. Te explica qu\u00e9 pasa en el cuerpo, c\u00f3mo encontrar tu baseline y c\u00f3mo funciona el pacing de verdad. Un acompa\u00f1ante, paso a paso, a tu ritmo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3f3ff4 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e3f3ff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/leilajasim.com\/es\/mas-que-sobrevivir-libro\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver el libro<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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