Brainfog Modus
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Brainfog Modus
ME/CFS · LONG COVID · POST-VAC

Beyond
Survival

Your guide to ME/CFS and Long Covid. Written from lived experience.

We all deserve to live, not just to survive.

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PDF & EPUB · 216 PAGES · INSTANT DOWNLOAD

The book I needed back then.

Find your baseline, avoid crashes, find stability. Help your body shift back into regeneration mode.

Probably the only specialist book on ME/CFS deliberately designed to be read with brainfog. Short sentences, large type, generous line spacing. With summary pages at the end of each chapter. I know how hard reading can be.

A gentle companion for those affected, their loved ones, and medical professionals.

In more than 1,300 homes, practices and clinics since August 2025.

FEEDBACK

Thank you for your words

over 150 so far
You can feel in every line that you’ve been through this yourself. It doesn’t feel like treatment, it feels like being accompanied.
— Sabi
A real help for understanding the connections of this illness and finding your way into action.
— Rose
I feel understood. It clarifies things for me, even with all my cognitive limitations, in gentle doses.
— Dorothe
My neurologist pointed me to your book. For me, it’s the best book on ME/CFS I’ve read so far.
— Lisa

So your baseline becomes your parachute.

29 € · PDF & EPUB · Instant Download

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COMPANIONSHIP

Find the way that fits you

READ

Beyond Survival

Everything that helped me, so you can find your own way. More understanding, more stability, more self-efficacy.
To the book →
TRACK

Positive Pacing

The only symptom journal that shows how the three types of strain correlate with your baseline.
To the journal →
LISTEN

Tidal Faces

The podcast. “What if Long Covid is the best thing that ever happened to me?” First Friday of the month. In German, English subtitles available on YouTube.
To the podcast →
Everything that helped me, so you can find your own way. More understanding, more stability, more self-efficacy.

To the book →

The only symptom journal that shows how the three types of strain correlate with your baseline.

To the journal →

The podcast. “What if Long Covid is the best thing that ever happened to me?” First Friday of the month. In German, English subtitles available on YouTube.

To the podcast →

NEWSLETTER

Words of care and strength, straight to your inbox.

I’d love to stay in touch. Every two weeks a short email that walks with you. As a thank-you for signing up, you’ll receive the free eBook Therapy Approaches for ME/CFS, Long Covid and Post-Vac right away. Unsubscribe anytime.

AUTHOR · EDUCATOR · SYSTEMIC COACH

Hello, I'm Leila.

I’ve been living with ME/CFS since 2020. Without proper knowledge, with the wrong therapies and without real support, I slid all the way into the most severe level of care.

Today I know: this could have been prevented.

That’s why I share my way, so you can find yours.

More about me
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