Brain fog mode
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Brain fog mode
eBook · PDF and EPUB · 10 €
eBook · PDF and EPUB · 10 €

Find your
Baseline

Find your
Baseline

First aid for the push-crash cycle. A clear guide that helps you take the first step towards your baseline in one week. A building block from my book “Beyond Survival”.

First aid for the push-crash cycle. In one week, your first step towards your baseline.

Order the eBook

Download right after payment · I credit the 10 € towards the eBook “Beyond Survival”

What you’ll find in the eBook

Step by step to your baseline

✓

Understanding

What your baseline is and why it can protect you from the next crash.

✓

Preparing

What you need and how to set your personal minimum.

✓

Your week

What to watch for during your week and how to discover your own early warning signs.

✓

Evaluating

How to tell whether your minimum fits and what comes next.

With a practical guide · many graphics, short sections

Leila Jasim, author, educator, systemic coach
Hi, I’m Leila

Author and living with it myself

I have been living with ME/CFS since 2020. For a while I was very severely affected. Step by step I learned to live with this illness, to accept it and to find stability again.

This eBook exists because back then I wished someone had shown me how to find my baseline. Early information can prevent so much.

Because we all want more than just to survive.

I have been living with ME/CFS since 2020. This eBook exists because back then I wished someone had shown me how to find my baseline.

This eBook does not replace medical advice. It is not a promise of healing, but a companion to strengthen your self-efficacy.

Beyond Survival, eBook by Leila Jasim

Find your way with Beyond Survival

The eBook shows you the first step. Beyond Survival accompanies you further for a whole year, with understanding, feasibility and meaning.

With this eBook you get the eBook Beyond Survival 10 € cheaper. You’ll find the code in your order email.

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